Money and Motion: Women over 50 who need to Build wealth, Sustain Health, and Thrive
Have you been told that it’s too late for financial freedom? Do you feel like you’re behind after life’s curveballs? Are you ready to step into a new chapter with confidence? Money and Motion is for you. This podcast blends practical wealth-building strategies with tools for health, balance, an...
The player is loading ...
Recent Episodes
April 1, 2026
I Drove a BMW I Couldn't Afford. At 50 I Parked the Act.
I Drove a BMW I Couldn't Afford. At 50 I Parked the Act. Every tab I picked up cost me twice — once in dollars, once in hiding. Subscribe Now! Let's move forward together and keep your money in your pants. In this episode, I ...
March 25, 2026
The Buffalo Stance — Stop Running From Your Money
The Buffalo Stance — Stop Running From Your Money Every month you don't look is a month of compounding you don't get back. Subscribe — let's move forward together and keep your money in your pants. Chapters 00:00 Facing the S...
March 18, 2026
5 Income Streams Women Over 50 Can Start Now
If you feel behind financially after 50, this is where to start. I walk through five income streams I’ve used or seriously considered, using real examples and what actually works in this stage of life. This is not about chasi...
March 13, 2026
Can Your Passion Become a Side Hustle After 50?
If you've been thinking about starting something on the side but you're not sure whether it's worth the time, the money, or the risk, this episode is for you. Turning a passion into a side hustle after 50 can feel uncertain. ...
March 11, 2026
Why You Can't Keep Money in Your Pants: Dopamine, Scarcity & Your Spending Brain
Why can’t you keep money in your pants? In this episode of Money and Motion, Josefina Bonilla Velez breaks down the real reason smart people overspend even when they have a list and a budget. It isn’t simply a lack of discipl...
Feb. 25, 2026
ADHD and Money After 50 The Cost of Missed Diagnosis
ADHD and money after 50 is rarely discussed, yet a missed diagnosis can quietly affect budgeting, debt payoff, retirement planning, and long-term investing. Many women over 50 were never identified earlier in life, and the fi...
Join the Email List
Listen On
